SUPyoga

Ready to try something new? Tofino Paddle Surf and Coastal Bliss Yoga offer SUPyoga during the summer months! SUPyoga is a fun way to energize, transform, and add the calming element of the ocean to your regular yoga practice. Learn to paddle with Catherine Bruhwiler and practice your poses in the calm clear waters of Mackenzie Beach. This class is lead by certified yoga and SUP yoga instructor, Dede Monette. Adding the element of water increases the amount of core stability in your poses and provides another opportunity to enjoy our beautiful coasts and the golden light of summer evenings. Utilize balance, breathing, and strength to achieve flexibility and tranquility on the open water. Date: Sundays 8am – 9am (July and August) Prerequisites: Basic Standup Paddleboarding class or equivalent experience, know how to swim, take a yoga class or 2 Don’t have your own gear? If board/paddle and wetsuit rentals…

Join Tofino Paddle Surf and Coastal Bliss Yoga for an epic weekend at the beach and on the water.  Fun and fitness are the goals and there is no better way to spend a weekend then having a guide lead you through beach yoga, flat water and SUP surfing, a fitness adventure and a SUP Yoga class*. All classes accommodate men and women with experience at all levels, from absolute beginners to advanced.  *optional – the SUPyoga class can be swapped out for a yoga class at Coastal Bliss Yoga Studio When: Every Weekend July and August Weekend Itinerary Saturday: 8-9 am Beach Yoga 9-11 am Intro Standup Paddleboarding Instructional Tour (flatwater- beginner to advanced) 2 – 4:30 pm SUPSurf Lesson (see info above) Sunday: 8-9 am SUPYoga class OR a  2 hour Paddleboard and Paddle Rental between 9am-6pm 2-4 pm Fitness Adventure or Yoga Class at Coastal Bliss Studio (times TBA)…

Advanced Flatwater SUP Class 9am – 12pm $85 all equipment included SUP Yoga Class 2:30 pm- 4 pm $20 with your own equipment $30 includes board and paddle   *PADDLE CANADA SUP instructor and SUP Yoga Instructor Courses also running this weekend

Basic Standup Paddleboard and Advanced Flatwater Instructor Course The Paddle Canada Basic Standup Paddleboard Instructor  and Advanced Flatwater Instructor Courses are comprehensive 2 day courses with Tofino Paddle Surf in Tofino, BC. It is designed to provide a national certification for paddle board instruction. This 2 day course teaches paddleboard instructors the skills and knowledge required to teach Paddle Canada Basic Standup Paddleboard and Advanced Flatwater SUP courses. We spend time working on advanced flat water skills and knowledge, group management, teaching theory, course planning, and help you develop and organize your own course cirriculum and offer time to practice your teaching skills. As a Certified Paddle Canada Advanced Flatwater Instructor and a Paddle Canada member you will also be covered by Paddle Canada’s 3rd party liability insurance. For more information or feel free to contact me or refer to Paddle Canada’s webpage at www.paddlecanada.ca. The prerequisite Advanced Flatwater SUP Course will be…

Get on the water this APRIL with Tofino Paddle Surf and other awesome water adventures in Tofino. Check out details on #getonthewater at Tourism Tofino

Join Tofino Paddle Surf and SUPVancouver for your SUP Flatwater Instruction Courses! Sign up for the Basic Instructor, Advanced Flatwater Instructor, and/or SUPYoga Instructor Certifications through Paddle Canada. These courses are being offered here, in Tofino!! MAY 31 AND JUNE 1 -SUP INSTRUCTOR COURSES JUNE 3 -SUPYOGA INSTRUCTOR COURSE **check out our prep courses and prerequisite courses offered May 30th. Basic Standup Paddleboard and Advanced Flatwater Instructor Course The Paddle Canada Basic Standup Paddleboard Instructor  and Advanced Flatwater Instructor Courses are comprehensive 2 day courses with Tofino Paddle Surf in Tofino, BC. It is designed to provide a national certification for paddle board instruction. This 2 day course teaches paddleboard instructors the skills and knowledge required to teach Paddle Canada Basic Standup Paddleboard and Advanced Flatwater SUP courses. We spend time working on advanced flat water skills and knowledge, group management, teaching theory, course planning, and help you develop and…

Beach Livin’ Weekend Camp NEW!!!  (beginners to advanced)    Join Tofino Paddle Surf and Coastal Bliss Yoga for an epic weekend at the beach and on the water.  Fun and fitness are the goals and there is no better way to spend a weekend then having a guide lead you through beach yoga, flat water and SUP surfing, a fitness adventure and a SUP Yoga class (optional – the SUPyoga class can be swapped out for a yoga class at Coastal Bliss Yoga Studio). All classes accommodate men and women with experience at all levels, from absolute beginners to advanced. When: Every Weekend July and August Weekend Itinerary Saturday: 8-9 am Beach Yoga 9-11 am Intro Standup Paddleboarding Instructional Tour (flatwater- beginner to advanced) 2 – 4 pm SUPSurf Lesson (see info above) Sunday: 8-9 am SUPYoga class OR a  2 hour Paddleboard and Paddle Rental between 9am-6pm 2-4 pm Fitness…

Just Add Water Surf | SUP | Yoga TROPICAL Retreat   Join Catherine Bruhwiler & Kristy Wright Schell and other like minded people in Troncones, Mexico at the beautiful resort Present Moment – your 7 night tropical retreat includes Surfing, SUP and Yoga – FOR ALL LEVELS. In addition to accommodations, chill with us for amazing meals, time on the beach and getting away from the everyday! This retreat is open to ALL Levels of surfing, SUP’ing and Yoga as Catherine and Kristy will impart their coaching and individual attention as needed. In addition the week will be comprised of SETTING GOALS – Kristy will coach us in the art of creating a life you’ve always wanted – or achieving those things you’ve ALWAYS wanted but felt you were ‘too old’ ‘not ready’ or ‘not deserving.’ When: April 5 -12, 2014 Where: Troncones, Mexico Price: $1950 +…

**SPECIAL CLASS!! Friday, May 30, 2:30pm – 4pm – Join Tofino Paddle Surf and SUP Vancouver for a one time SUP Yoga experience you’re certain to enjoy… and bring your yoga to the ‘moving mat’! This class is for ALL levels of yoga, basics SUP skills required (able to carry and mount board safely, and paddle a short distance to the floating studio)  After a short paddle we will set up for our fluid vinyasa style practice and play with the elements around and within us! Register: registration and payment link Price: $20.00 + GST (own equipment)               $30.00 + GST (included board and paddle) Prerequisite: This class is open to anyone who’s tried SUP before • Includes components of gear education, safety orientation, etiquette guidelines, beach instruction and warm up and practice on the water. • Available…

Looking forward to all the shred sessions ahead of us with our new friends at Rogue! Check out there awesome site and great lineup of boards at www.roguesup.com